Thursday, 25 September 2008



1 metre ahead of me is a rock.
Thank goodness these are plastic.

I have never had so much fun on a bike.

I have had better runs.

Final  Bib                             Final        Kayak        Bike       After Bike      Run         Final

Place No. Name of Competitor Pos Time Pos Time Pos Time Pos Time Pos Time Pos Time Team Name

1 861 Mark Coates 1 3:28:25 3 49:15 4 1:36:58 2 2:26:13 4 1:02:13 1 3:28:25 Team mc bah
2 860 Billy Adams 2 3:28:25 4 49:16 3 1:36:56 1 2:26:12 5 1:02:14 2 3:28:25 Team mc bah
3 864 Nicole Akeroyd 3 4:27:30 20 59:32 7 2:29:30 9 3:29:01 3 58:29 3 4:27:30
4 865 Malcolm Chrystal 4 4:34:31 19 59:22 5 2:17:30 3 3:16:52 8 1:17:40 4 4:34:31

From 23rd to 4th! See what riding to work can do for you? Next year I vow to run a bit for training!

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The Blog

My name is Malcolm and I was a volunteer at Canuck Place Children's Hospice in Vancouver, British Columbia, Canada for nearly seven years. Now I support them by raising money by participating in the Canuck Place Adventure Challenges!

I said hospice. Not really a word that you associate with children but there you go. We will tell you about the house as this blog progresses with the hope that you will learn, and as you learn we hope that you will share. The purpose of the Adventure Challenge is to raise money for AND awareness about Canuck Place.

The name of each kid at the house you read about has been changed.

September 14th and 15th are the dates for the next Adventure Challenges.

You can sponsor me for the race here: Adventure Challenge
Maybe you should do the race?


Just a quick note about the names of the kids in the house that you will read about: they are made up!